I didn't make it in to the lab today until 10am. Because I slept until 8:45. My alarm went off at 7:03. Ooops. And I'm still tired. Ugh. At least there's yoga tonight, so I won't make myself stay here late. That's nice.
This is weird, but does anyone else cycle very rapidly between manic & tired? By rapidly, I mean every 20-30 mins or so. So far it doesn't seem to be correlated with food or caffeine intake. Possible correlation with movement--by which I mean, moving around seems to up my energy levels and when I sit still I feel exhausted again. Hmm. Maybe I should schedule movement breaks when in the lab.
I tend to go loopy on lack of sleep and lots of stress, so I can't say anything about cycling.
ReplyDeleteMaybe your body REALLY REALLY likes having movement and the increased circulation from it? You should get one of those little suction cup hoop+foam ball sets so if you start zonking out you can throw shit around to wake up.
Lots of love and best of luck for the mathematical analysis this week!
<3