I am full of failure. I have binged like a ravening beast today, ending November on what is surely the worst feeling I have had in a long time. (I feel so awful right now, so sick. This is the first true binge in about 3 weeks...I was doing SO WELL...I had forgotten this truly horrendous feeling. I hope to whatever god there may be that I remember this and it deters me next time. Ugh. I cannot even bear to consider what the scale will say tomorrow.)
BUT. Tomorrow is a new day. Tomorrow is a new month. The last month of 2009, in fact.
I have changed so much over this past year. I am a completely different person right now than I was one year ago.
My challenge in December is to continue this trend.
Do not put yourself down. I mean...the first in THREE weeks!
ReplyDeleteYou are actually doing quite wonderful!
Yes those peice of shit binges will sneak up on ya, but you GOTTA beat them down.
Don't let them control you. Don't let them let yourself down, don't let them GET you down.
Or else..they ARE in control.
YOU must be the one in control!