Survived this week and so even though I still have intense amounts of work to do, stress levels have decreased exponentially. It helps that the weather has been warm and sunshine-y and that today is Day #4 of no binging.
Right now I am food-stressing because I need to go to the store and get some brown-bag lunch items for boat days this weekend + Monday. And I am not feeling 100% non-binge-y. But I have to go, because all I have in the fridge right now is an apple, a bag of baby carrots, and some Powerade Zero. And all I have in my cupboard is tea and oatmeal and several different varieties of soup, both canned and in packets (and as I have mentioned before, soup + boats = disaster). So yes. Must go to store and get normal-people-lunch-foods. Wrap or sandwich fixin's. (That's the southern girl in me coming out. Fixin's, y'all!)
I am gonna take tonight off. Watch some Hulu. Write M a long-overdue email. Maybe start on the book FH lent me. Go to sleep early.
It's going to be wonderful. :)
While you're at home, write a list. Then write on it "Buy the list, the whole list and nothing but the list" plug in some headphones, obey the note and avoid aisles with binge-foods if you can :)
ReplyDeleteI like the sound of your evening plan! Yahoo! :D
Lol, I didn't end up exercising the planned self-control with the candy. Moral of the story is to not buy so much at once next time!
Love you. Hope you have a good night! *Squiddy hugs*