I still feel sick and gross. My stomach hates me and my body hates me and my brain hates me. There is so much, too much, and I cannot get anything done. My head is hazy and grey and will not think and if I could think I would be manic I can tell and I WANT that because at least when I am manic I GET SHIT DONE.
I am not sleeping enough and I am eating too much and I cannot focus on anything. I just want to sleep. I lay awake last night for two hours trying to force myself to sleep and nothing. Today I am drinking an energy drink which I never do but I need something something something to keep me moving. It's not helping much and it made my stomach hurt. Tonight I will drink two cups of Sleepytime tea and see if that helps.
I don't have much food in my apartment. Some oatmeal packets, some steamed cauliflower packs, some bread and soy cheese (only to be used for lunches!). I am still afraid to go to the store. I cannot eat. I am too afraid. I am afraid of eating, afraid of sleeping, afraid of working, afraid of living. This is stupid. Three meals a day. I must do it. I said I would. I said, I said, I said. I said I wouldn't binge either...hahaha. Right. Clearly I have no trouble breaking promises to myself. Can I count my daily pills and multivitamins as breakfast? They have calories.
I am all over the place today and I don't know what is going on in my head and I don't know what to do. I have an appointment tomorrow with new therapist and I am oh so tempted to lie and say that everything is going well again but I shouldn't do that because then how will she help? Only it's not helping anyway; I had three good weeks and then bloody fucking binges and too much food and too much me. How did I do those three weeks? I want that again because I was happy and I was not thinking quite so much about food and I could think about other things and I was so productive.
I blame hormones. It sounds like Irma might be coming to visit. (Yeah, I'm just so classy today)
ReplyDelete*Hugs* Curl up with some tea and Finding Nemo. You'll feel better for a PROPER OFFICIAL time of doing SFA but relaxing. Then you can slam it into gear again.
xoxoxo
I love sleepytime tea! I always drink a cup or two when I'm having trouble sleeping, I'm sure it will work for you.
ReplyDeleteI've been relying on those energy drinks too... blah! I hate the taste, but they keep me going.
I hope everything works out soon; stay strong and beautiful.