New therapist says, “You are very good at avoidance, aren’t you?” New therapist says, “You deserve to feel things.” New therapist says, “Your feelings are valid.”
She says she feels she is talking to a wall. She says, “There are glimpses of you sometimes, but Salix [the image I project to everyone] crowds them out.”
She says, “Think about a real flower and a fake flower. Sure, the fake flower is always the same, but the real flower is so much nicer to see and smell and touch.” I say, “Yeah, but the real flower dies sooner.” Then I laugh and apologize for ruining her metaphor. I tell her I understand what she means. But I am not a flower and the real me is in fact much worse than the fake me.
She says, “Why do you feel guilty?” I tell her it is because I am a bad person. I feel I have to atone for something. I don’t know what.
She says, “Why are you bad?” I don’t know. “Any murders in your past?” No, of course not! Though my next-door neighbor once let his pet hedgehog starve to death. I knew he was irresponsible. You could argue that my ignoring that fact and not checking up on the hedgehog was indirect murder.
She says, “You were just born bad?” I don’t know. I think people are born blank slates. Tabula rasa and all that. I don’t remember ever not being “bad”. Of course, I don’t remember much of anything from my childhood. I have always felt inherently bad. So maybe, yes, I was born bad.
Ok, I'm gonna crunch numbers on scuba lessons. Should we hire gear over there? It's be cheaper than hauling crap on planes, for certain! Start saving money for Darling Harbour in Sydney. It's chocka full of the most AMAZING Opal jewellery stores!
ReplyDeleteLol, I have the most amazingly UGLY suitcase from the Op Shop. COvered in flowers with wheels and a handle for $8!! SCORE!! It's being christened at Circ this weekend ^.^
Born bad? Bad as in black-leather bourbon-swilling bad or bad as in drawing on the walls with vivids bad? Either one is fun! :) I don't believe you are a bad person. Whatever makes you think that is WRONG WRONG WRONG!!
xoxoxoxoxoxoxoxoxoxoxxoo!!!
Holy crap, I was just telling something similar to this entry to B in a really long, drawn out letter.
ReplyDeleteI've spent a decade learning to integrate my selves, or rather, get rid of the 'fake self' in favor of my real self, even though my real self still retains access to the skills/tools 'fake self' created to navigate people and the world around.
All I can say for certain is this: the perception or feeling you have of being a bad person or needing the fake self to present to others in order to prevent them from discovering that your real self is either too flawed or too damaged to be welcome is patently false.
In my case it stems from childhood abuse, so I had to dismiss the things I heard/learned to believe then in order to accept myself as a valid person and accept the love being shown and offered to me.
I also had to get RID of the shitty habits and qualities I had picked up and had been using as proof or explanation of why I wasn't worth shit. I had built up an arsenal of negative traits to justify the way I felt about myself.
I feel...better now. Not all the way comfortable, not all the way sure of myself, but believe me when I say that half way is better than not leaving the starting gate.
I'm not sure why you feel you aren't a good person, but whatever reason you have, it's something that can be logically thought through, challenged and addressed...if you want to. If you're ready to.